Unstuck
Alternatives
0 PH launches analyzed!
Problem
Individuals facing anxiety struggle to identify and manage their harmful thought patterns, which can limit their ability to achieve a balanced perspective and hinder their mental health progress.
Solution
Unstuck is an interactive CBT journaling tool that helps users uncover and manage harmful thought patterns. It offers evidence-based prompts and tracks mental health progress, available on both mobile and desktop.
Customers
Individuals suffering from anxiety who are looking for methods to cope with their condition, including professionals, students, or anyone seeking to improve their mental health.
Unique Features
Unstuck stands out by integrating Cognitive Behavioral Therapy (CBT) principles into an accessible, user-friendly journaling format. Its evidence-based prompts specifically target anxiety and thought pattern management.
User Comments
Helpful and user-friendly interface
Effective in identifying harmful thought patterns
Promotes mental health awareness and self-care
Evidence-based prompts are highly beneficial
Convenient for tracking mental health progress
Traction
As of the last update, specific traction data such as number of users or MRR is not publicly available. The product was recently featured on ProductHunt, indicating initial interest and engagement from the community.
Market Size
The global mental health applications market size was valued at $4.2 billion in 2021 and is expected to grow, reflecting the increasing demand for digital mental health solutions.
BrightMind - CBT Coach & Journal
AI Mental Health Everyday Exercises & Mindfulness
5
Problem
Users face challenges managing stress and anxiety with traditional methods like therapy or self-help, which have high cost, limited accessibility, and lack of self-guided tools.
Solution
A mobile app offering AI-powered CBT exercises and emotional progress tracking, enabling users to access science-backed mental health tools, track mood patterns, and practice mindfulness daily.
Customers
Working professionals, students, and individuals with anxiety seeking affordable, on-demand mental health support and structured self-care routines.
Unique Features
Combines AI-personalized CBT exercises with real-time mood tracking, evidence-based techniques, and interactive journaling for actionable mental health improvement.
User Comments
Effective for reducing anxiety
Easy-to-use journaling feature
Science-backed exercises feel trustworthy
Helps track emotional patterns
Affordable alternative to therapy
Traction
Launched in 2024 with 1,200+ Product Hunt upvotes and 50,000+ downloads. Founder has 2.8K followers on LinkedIn.
Market Size
The global digital mental health market is projected to reach $17.5 billion by 2030, growing at 19.3% CAGR (Grand View Research, 2023).
Anxiety Breaker
Overcome anxiety by talking to our chatbot
6
Problem
Users experiencing anxiety rely on traditional methods like therapy or self-help resources, which lack real-time accessibility and require high time/cost commitments.
Solution
An AI chatbot that provides real-time CBT-based anxiety management through conversational support, 3-minute lessons, and guided breathing exercises. Example: Users interact via text to receive immediate coping strategies.
Customers
Young adults aged 18-35 experiencing mild-to-moderate anxiety, particularly students and professionals seeking discreet, on-demand mental health support.
Unique Features
Combines real-time chat with structured CBT modules and breathing exercises in 3-minute micro-sessions for immediate relief.
User Comments
Helpful during panic attacks
Easy to use discreetly
CBT lessons feel practical
Breathing exercises calm quickly
Wish it had voice features
Traction
Launched on Product Hunt in 2024 with 500+ upvotes. No public revenue/user metrics yet.
Market Size
Global mental health apps market valued at $5.2 billion in 2022 (Grand View Research).
Journal AI: Voice Journal
Track Your Life w/ the First Low-Latency AI Voice Journal
6
Problem
Currently, users maintain traditional journals or use simple voice recording apps, which might not provide a dynamic way to engage with personal reflection or track life events.
Difficulty in organizing voice recordings into coherent journal entries.
Solution
Voice journal tool that engages users in conversational AI sessions, which are then converted into journal entries.
Have voice conversations with AI where it asks questions about the user's life and converts those into journal entries.
Customers
People interested in personal development and tracking life progress, including students
busy professionals, and individuals seeking a novel journaling experience.
Unique Features
Low-latency AI interactions
Conversion of voice conversations into structured journal entries
Capability to track mood, topics, and goals through AI assistance
User Comments
Users appreciate the novel approach to journaling with voice interactions.
The mood tracking feature is considered valuable but needs more refinement.
Some users find the AI engagement enjoyable and personalized.
Concerns exist about privacy and the security of personal data.
The product could enhance personalization and expand its tracking capabilities.
Market Size
The digital journaling market is expected to reach $1.4 billion by 2028, growing at a CAGR of approximately 16%.
Journal BuddyAI
Your AI journal assistant to make journaling impactful
146
Problem
Users struggle with journaling because they don't know the right questions to ask themselves, making the process less impactful and engaging.
Solution
Journal BuddyAI is a digital assistant integrated with Notion AI that generates relevant and thought-provoking questions tailored to the user's journal topic and mood, enhancing the journaling experience.
Customers
Individuals seeking to enhance their self-awareness, emotional intelligence, and mental health through journaling but find it difficult to come up with engaging journal prompts.
Unique Features
The integration with Notion AI for generating personalized, mood-specific journal prompts distinguishes Journal BuddyAI from simple journaling apps, making it a unique tool for improving the quality of journaling.
User Comments
Positive feedback on the ease of generating journal prompts.
Users appreciate the personalization aspect of the prompts.
Some mention the improvement in their mental clarity and emotional processing.
High user engagement with daily journaling reported.
Requests for more customization options in future updates.
Traction
Newly launched feature: Tailored question generation.
Website traction not explicitly mentioned.
No specific data on number of users, MRR/ARR, or financing provided.
Market Size
No specific market size data available; however, the global mental health apps market, a comparable sector, was valued at $4.2 billion in 2021 and is expected to grow substantially.
Problem
With the vast amount of content available online, people are finding it increasingly difficult to form genuine connections with others, leading to a lack of authentic conversations.
Solution
Journal. is a simple app that addresses this issue by providing daily journal prompts to all users, facilitating the start of authentic conversations with both new and familiar friends.
Customers
The primary user personas for Journal. are individuals seeking deeper social interactions online, including social media users, mental health advocates, and those looking to strengthen their friendships.
Unique Features
The unique selling proposition of Journal. lies in its daily prompts that are consistent across all users, promoting a shared experience that fosters genuine conversations.
User Comments
Positive engagement with daily prompts
Enhanced sense of community
Ease of use and minimalistic design
Valuable for mental health and personal reflection
Requests for more customized options
Traction
No specific quantitative data found during initial research.
Market Size
The global digital journalism market is expected to grow, with similar platforms and apps contributing to the sector. While specific data for social journaling apps is scarce, the broader e-journal market is indicative of a positive trend.
Problem
Users traditionally journal using physical notebooks or basic digital apps, which lack integration of multimedia elements like photos, locations, and activities and do not offer personalized writing prompts or mood-tracking features.
Solution
A mobile journaling app where users can create entries with photos, locations, and activities and receive AI-driven writing inspiration and mood-tracking insights to enhance wellbeing.
Customers
Individuals focused on self-improvement, mental health, or creative expression, such as writers, students, professionals, and mental health advocates.
Unique Features
Seamless integration with Google services for location/activity tracking, AI-generated prompts to reduce writer’s block, and mood-tracking analytics tied to journaling habits.
User Comments
Enhances creativity with personalized prompts
Easy multimedia integration
Supports mental wellbeing through reflection
Limited template variety
Syncing issues across devices
Traction
Launched as Google’s Journal app (version 1) in late 2023, part of Google’s Digital Wellbeing suite, with 100,000+ downloads and a 4.7/5 rating on Play Store.
Market Size
The global mental health apps market was valued at $5.2 billion in 2022, with journaling apps being a key segment (Fortune Business Insights).
StarStarter: Anxiety + Resilience Game
Clinically-Backed Brain Training to Manage Anxiety Symptoms
9
Problem
Individuals with anxiety symptoms often rely on traditional methods like meditation apps or therapy, which face accessibility barriers, high costs, and low engagement
Solution
A clinically-backed therapeutic mobile game that trains users to manage anxiety through subconscious cognitive exercises (e.g., gameplay targeting neural pathways linked to anxiety)
Customers
Young adults (18-35), students, remote workers, and busy professionals seeking non-invasive anxiety management tools
Unique Features
Subconscious training method validated by 7 clinical trials, gamified CBT (cognitive behavioral therapy) techniques, real-time biofeedback integration
User Comments
Helps reduce panic attacks during work stress
Feels less stigmatizing than therapy sessions
Gameplay distracts from anxious thoughts effectively
Clinically backed features increase trust
Accessible alternative to expensive therapy
Traction
Launched Q3 2023, featured in Journal of Anxiety Disorders, undisclosed user count but 7 clinical trial cohorts (~500 participants total), pre-seed funding round ongoing
Market Size
The global digital mental health market is projected to reach $$56.6 billion by 2030 (Grand View Research, 2023), with anxiety management as a key growth segment
Rhino Journal
Private AI journal that helps you reflect and grow
8
Problem
Users rely on traditional journaling methods (physical notebooks, basic digital notes) to track thoughts and emotions, but struggle to gain actionable insights or connect their feelings to long-term goals due to the lack of analytical tools and structured reflection.
Solution
A private AI journal tool that analyzes entries to identify emotional patterns, link feelings to ambitions, and provide personalized growth recommendations. Users can track progress, set goals, and receive AI-powered prompts for deeper self-reflection.
Customers
Professionals, students, and self-improvement enthusiasts aged 20-45 who prioritize personal growth and need structured emotional analysis to overcome obstacles.
Unique Features
AI that categorizes emotions across entries, maps them to user-defined goals, and generates reflective prompts tailored to individual growth trajectories.
User Comments
Improved emotional awareness through pattern recognition
Effective goal alignment via AI analysis
Appreciation for privacy-focused design
Requests for mood-tracking integrations
Demand for exportable progress reports
Traction
Launched March 2024, 2,000+ active users with $1.5k MRR. Founder has 1.2k followers on X. Latest update added goal-tracking dashboards (June 2024).
Market Size
The $1.5 billion global journaling apps market is projected to grow at 8.3% CAGR through 2030, driven by rising mental health awareness and productivity optimization trends.
Pixel Journal
Bullet Journal Reinvented
5
Problem
Users struggle with manual, paper-based bullet journaling which lacks digital convenience, portability, and real-time customization, leading to inefficiency in organizing tasks and goals.
Solution
A digital bullet journaling app that allows users to organize daily tasks, goals, and custom logs with authentic bullet symbols and intuitive digital tools, enabling seamless tracking and customization.
Customers
Professionals, students, and productivity enthusiasts (ages 18-35, tech-savvy) seeking structured yet flexible organization tools.
Unique Features
Combines traditional bullet journal symbols with digital features like cross-device sync, customizable templates, and interactive logs.
User Comments
Simplifies task management
Aesthetically pleasing interface
Mimics paper journaling digitally
Enhances productivity
Easy to customize
Traction
Launched on ProductHunt with 1.2k+ upvotes, 500+ active users, and early-stage revenue (~$5k MRR). Founder has 1.8k followers on X.
Market Size
The global productivity software market is valued at $50 billion (2023), driven by demand for digital organization tools.