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BrightMind - CBT Coach & Journal
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BrightMind - CBT Coach & Journal
AI Mental Health Everyday Exercises & Mindfulness
# Mental Health
Featured on : Mar 21. 2025
Featured on : Mar 21. 2025
What is BrightMind - CBT Coach & Journal?
Your AI-Powered CBT Toolkit for a Healthier Mind Struggling with stress, anxiety, or negative thoughts? Our app brings you science-backed Cognitive Behavioral Therapy (CBT) exercises to help you build a healthier mindset and track your emotional progress.
Problem
Users face challenges managing stress and anxiety with traditional methods like therapy or self-help, which have high cost, limited accessibility, and lack of self-guided tools.
Solution
A mobile app offering AI-powered CBT exercises and emotional progress tracking, enabling users to access science-backed mental health tools, track mood patterns, and practice mindfulness daily.
Customers
Working professionals, students, and individuals with anxiety seeking affordable, on-demand mental health support and structured self-care routines.
Unique Features
Combines AI-personalized CBT exercises with real-time mood tracking, evidence-based techniques, and interactive journaling for actionable mental health improvement.
User Comments
Effective for reducing anxiety
Easy-to-use journaling feature
Science-backed exercises feel trustworthy
Helps track emotional patterns
Affordable alternative to therapy
Traction
Launched in 2024 with 1,200+ Product Hunt upvotes and 50,000+ downloads. Founder has 2.8K followers on LinkedIn.
Market Size
The global digital mental health market is projected to reach $17.5 billion by 2030, growing at 19.3% CAGR (Grand View Research, 2023).