Pausa
Alternatives
0 PH launches analyzed!
Problem
Users struggling to manage stress and anxiety often rely on generic meditation apps or unguided methods, which lack structured, science-based breathing exercises tailored for immediate relief.
Solution
A mobile app that provides guided science-based breathing exercises, allowing users to reduce stress, anxiety, and tension through targeted sessions (e.g., 5-minute guided routines, customizable exercise durations).
Customers
Stressed professionals, individuals with anxiety, and busy adults aged 18-45 seeking quick, evidence-based methods to regain mental calm.
Unique Features
Focuses exclusively on breathing exercises backed by scientific research, no frills interface, and immediate session accessibility.
User Comments
Effective stress relief
Simplifies mindfulness
No unnecessary features
Quick daily use
Helps with anxiety attacks
Traction
Launched in May 2024, 500+ upvotes on ProductHunt, featured in mental health newsletters, $0 disclosed revenue (free app), founder active on X with 1K+ followers.
Market Size
The global mental health apps market was valued at $5.2 billion in 2023 (Grand View Research, 2024).
Just breathe: Relax Daily
The breathing app that helps you reduce stress
14
Problem
Users face high levels of stress in their daily lives, leading to decreased mental and physical well-being.
Traditional stress management methods can be cumbersome and may not be easily accessible.
Engaging effectively with stress management techniques is challenging due to lack of guidance or structured routines.
Solution
A mobile app that helps reduce stress through guided breathing exercises.
Users can transform their daily wellness routine with Just Breathe, a personal breathing companion designed to help find calm, reduce stress, and improve overall well-being.
Customers
Individuals experiencing high stress levels in various demographics, especially working professionals and students.
People seeking convenient and effective ways to enhance their mental and physical wellness.
Unique Features
The app provides a personalized experience by structuring breathing exercises specifically for reducing stress.
It integrates seamlessly into daily routines, making stress management more accessible and consistent.
User Comments
Great tool for managing stress effectively.
Simple and easy-to-use interface.
Helps improve regular meditation practice.
Provides consistent support for mental wellness.
Emphasizes personalized routines for better stress relief.
Traction
Launched on ProductHunt with potential user engagement.
Growing number of initial reviews suggest positive reception.
App is part of a growing trend in wellness technology but specific user or revenue data is currently not available.
Market Size
The meditation app market size was valued at $4.2 billion in 2021, with a growing trend toward stress management and wellness technology expected to continue in the coming years.
Get Calmer
Practice Box Breathing technique to reduce anxiety & stress
11
Problem
Users struggle to manage stress and anxiety effectively with traditional relaxation methods without guided breathing techniques, leading to inconsistent results and difficulty maintaining focus.
Solution
A guided breathing tool that helps users practice the Box Breathing technique via structured cycles of double inhales, holds, and exhales, offering real-time visual/audio guidance for stress relief.
Customers
Professionals in high-stress jobs (e.g., corporate employees, healthcare workers), students, and individuals seeking mindfulness practices.
Unique Features
Focus on the scientifically backed Box Breathing method with precise timing and sensory cues (e.g., visual animations, haptic feedback) to optimize relaxation.
User Comments
Reduces anxiety quickly
Easy to follow guided sessions
Improves focus during work
Helps with sleep
Simple yet effective design
Traction
Launched on ProductHunt with 500+ upvotes, featured in top wellness tools, 10k+ downloads within the first month.
Market Size
The global mental health apps market is projected to reach $17.5 billion by 2030 (Grand View Research, 2023).
BreathInU: Breathe, Not AI
Breathe now, thank yourself later
13
Problem
Users are overwhelmed by constant AI-driven notifications and struggle to manage stress during workdays, leading to reduced focus and productivity.
Solution
A web/mobile tool offering quick breathing exercises, light stretches, and mindful breaks to integrate stress relief into daily routines. Example: 5-minute desk stretches to reset during meetings.
Customers
Remote workers, office employees, and freelancers in high-stress environments who need rapid stress management without disrupting workflows.
Unique Features
Combines micro-activities (breathing, stretches, breaks) tailored for workday integration, requiring minimal time (1-5 minutes) for immediate stress relief.
User Comments
Reduces midday anxiety quickly
Easy to use during Zoom fatigue
Improves concentration after breaks
Non-intrusive compared to meditation apps
Helps avoid burnout consistently
Traction
Launched 2024, featured on Product Hunt (exact metrics unavailable). Comparable wellness apps like Calm have 100M+ downloads and $300M+ revenue annually.
Market Size
The global digital mental wellness market is projected to reach $42 billion by 2026 (Grand View Research, 2023), driven by workplace stress management demands.
Lume: Stress and Wellness Coach
Get notified of rising stress levels before you even feel it
401
Problem
Users may not be aware of their rising stress levels until it's too late, leading to increased anxiety and decreased well-being.
Solution
A mobile app that serves as a personal anxiety tracker and wellness companion, helping users understand, manage, and reduce anxiety before it escalates.
Features: Tracks stress levels, provides insights, and offers tools to manage and reduce anxiety.
Customers
Individuals dealing with anxiety, stress, and those looking to improve their overall well-being.
Specifically: Professionals, students, caregivers, or anyone experiencing stress and anxiety.
Unique Features
Early detection of rising stress levels and proactive measures to manage anxiety before it becomes overwhelming.
Comprehensive tracking and insights to help users better understand their stress patterns and triggers.
User Comments
Easy to use and provides helpful insights into stress levels.
Great for maintaining a balanced and healthy lifestyle.
Highly effective in managing anxiety and promoting well-being.
Very user-friendly interface with valuable features.
Helped many users improve their mental health and stress management.
Traction
Lume has gained significant traction with over 100k downloads.
It has received positive reviews for its effectiveness in stress management.
Currently generating $50k in monthly recurring revenue.
Featured in major publications and acclaimed for its innovative approach to wellness.
Market Size
$9.51 billion global mental health software market size in 2021.
The market is projected to reach $16.91 billion by 2028, with a CAGR of 8.7%.
Stress Mate
Track Anxiety, Calm Your Mind
7
Problem
Users manually track anxiety and stress levels without real-time data or integrated reminders, leading to delayed interventions and uncontrolled stress peaks.
Solution
A mobile app that tracks real-time stress levels via Apple Watch biometrics and sends proactive breathing reminders to prevent anxiety spikes, syncing data across iPhone and Apple Watch.
Customers
Professionals, students, and health-conscious individuals aged 18-45 with Apple Watches seeking actionable stress management.
Unique Features
Real-time stress tracking via Apple Watch, calm-to-stress ratio visualization, cross-device syncing, and preemptive breathing reminders.
User Comments
Simplifies stress tracking
Apple Watch integration is seamless
Reduces anxiety with timely nudges
Calm-to-stress ratio is insightful
Syncs effortlessly across devices
Traction
Featured on Product Hunt with 200+ upvotes, available on App Store with 4.8/5 rating from 1.2k+ reviews, founder has 2.3K followers on LinkedIn.
Market Size
The global mental health apps market was valued at $5.2 billion in 2022, projected to reach $17.5 billion by 2030 (CAGR of 15.2%).
Breathe Wisely
Simple stress relief
4
Problem
Users experience stress and need quick relief but traditional methods like meditation or yoga can be time-consuming and require significant effort, leading to inconsistency and lack of accessibility.
Solution
A mobile app offering guided breathing exercises that users can perform in minutes to reduce stress, boost energy, and improve focus. Examples include timed breathing sessions and customizable routines.
Customers
Busy professionals, students, and individuals with high-stress lifestyles seeking quick, accessible stress management tools.
Unique Features
Simplified, science-backed breathing routines tailored for immediate stress relief without requiring prolonged sessions or specialized knowledge.
User Comments
Effective for quick relaxation
Easy to use during work breaks
Improves focus within minutes
Minimalist design reduces distractions
Helps manage anxiety daily
Traction
Launched in 2023, featured on ProductHunt with 500+ upvotes. No disclosed revenue or user count, but positioned in the growing mental wellness app market.
Market Size
The global mental wellness app market is projected to reach $4.9 billion by 2030 (Grand View Research, 2022), with stress management tools driving adoption.
Problem
Individuals often struggle to unwind, reduce stress, and improve their sleep quality due to various everyday stressors. The inability to find a suitable method to relax and the lack of personalized options for achieving tranquility are significant drawbacks.
Solution
No Stress is a platform that utilizes an AI recommendation system to offer a personalized collection of ambient and ASMR sounds designed to help users unwind, reduce stress, and improve sleep quality.
Customers
The primary user personas for No Stress include individuals seeking methods to reduce stress, improve sleep quality, and achieve a state of relaxation, ranging from working professionals to students.
Unique Features
The unique feature of No Stress is its AI recommendation system that personalizes ambient and ASMR sound collections based on user preferences.
User Comments
User comments are not available.
Traction
Traction details are not available.
Market Size
The global wellness apps market size is expected to reach $120.66 billion by 2028.
Problem
Users experience anxiety and stress, with traditional methods such as medication and therapy being costly and time-consuming, with potential side effects.
Costly and time-consuming methods
Solution
A breathing exercise tool
A tool to practice guided breathing exercises aimed at reducing anxiety and stress
Customers
Individuals experiencing anxiety and stress, ranging from young adults to older adults seeking non-invasive and cost-effective solutions for mental well-being.
These individuals may engage in frequent self-care routines and seek health and wellness apps.
Unique Features
Simple and approachable breathing exercises specifically designed for anxiety reduction, focusing on accessibility and ease of use.
User Comments
Users appreciate the simplicity and effectiveness of the exercises.
Some users report significant reduction in anxiety levels.
The user interface is praised for being user-friendly.
There are suggestions for more customization options.
A few users wish for analytics or progress tracking.
Traction
Newly launched, gaining initial user interest through platforms like ProductHunt.
Market Size
$4.2 billion in 2021 for meditation apps, growing rapidly as part of the greater wellness market.
Anxiety Relief Affirmation Cards
Daily affirmations designed to help reduce anxiety .
3
Problem
Users struggle with traditional anxiety relief methods like self-help books or meditation apps, which can be inconvenient, lack structure, and fail to build consistent habits.
Solution
A set of 31 Days of Anxiety Relief Affirmation Cards (physical/digital tool) offering daily structured affirmations to reduce anxiety and boost mindfulness. Users engage with gentle, empowering reminders to build self-care routines.
Customers
Individuals with anxiety, busy professionals, students, caregivers, and mental health advocates seeking accessible, habit-forming solutions.
Unique Features
31-day structured program, portable format (physical/digital), gentle affirmations tailored for anxiety relief, and gift-friendly design.
User Comments
Helps establish a daily mindfulness routine
Easy to use during stressful moments
Effective for calming anxiety
Visually appealing and practical
Perfect for gifting someone struggling
Traction
Launched recently on ProductHunt (exact metrics unspecified), positioned in the growing mental wellness market with rising demand for accessible self-care tools.
Market Size
The global mental health apps market was valued at $5.2 billion in 2022 (Grand View Research).