Rutina digital de Hipertrofia muscular
El mejor momento para empezar fue ayer, el segundo es hoy.
# FitnessWhat is Rutina digital de Hipertrofia muscular?
Rutina especifica de hipertrofia muscular de 3 días, con ejercicios detallados para cada grupo muscular en los días fijados. Duración un mes para trabajar en gimnasio.
Problem
Users struggle with manually planning and tracking hypertrophy-focused workout routines for gym training, leading to inconsistent progress and potential inefficiencies in muscle growth.
Solution
A digital hypertrophy workout plan tool offering pre-structured 3-day gym routines with exercise details per muscle group. Users can follow a month-long program with specific daily exercises, durations, and progression guidance to optimize muscle hypertrophy without self-planning.
Customers
Gym enthusiasts targeting muscle growth
Intermediate lifters seeking structured routines
Time-constrained individuals needing efficient workout plans
Unique Features
Hypertrophy-specific 3-day split focusing on muscle group targeting and recovery balance
Month-long progression plan with predefined exercises and scheduling to eliminate guesswork
User Comments
Simplifies complex workout planning
Effective for consistent muscle gains
Saves time vs. self-researched routines
Clear exercise instructions enhance adherence
Lacks customization for advanced users
Traction
Launched on ProductHunt on 2023-09-08 (specific traction metrics like users/revenue not publicly disclosed)
Market Size
The global fitness app market was valued at $1.5 billion in 2023 (Grand View Research), with hypertrophy-specific tools capturing a niche segment.
