What is Digital detox?
Digital Detox: How to Unplug Without Going Crazy Take back your time, your focus, and your peace — one simple step at a time.Are you tired of feeling constantly distracted, overwhelmed, or glued to your screen?This practical, no-BS guide is for you....
Problem
Users feel constantly distracted and overwhelmed by digital devices, glued to their screen without practical methods to unplug effectively, leading to reduced focus and peace.
Solution
A practical guide (ebook/digital product) offering step-by-step strategies to help users reclaim time and focus by reducing screen dependency, emphasizing actionable steps like setting boundaries and mindful unplugging.
Customers
Professionals, remote workers, students, and digitally overwhelmed individuals seeking structured methods to balance technology use and mental well-being.
Unique Features
Focuses on a no-BS, psychology-backed approach with incremental steps (not extreme detox), blending practical advice with mindset shifts for sustainable digital habits.
User Comments
Helps reduce screen time without anxiety
Straightforward and relatable tips
Lacks interactive features like apps
Useful for improving productivity
Short but impactful content
Traction
Launched on ProductHunt with details unspecified; typical traction for similar guides includes 1K-5K downloads/month, $10-$50 pricing, and niche audiences in productivity/wellness.
Market Size
The global digital wellness market is projected to reach $16.42 billion by 2030 (Grand View Research, 2023), driven by rising screen addiction concerns.
