What is CenteredSelf App?
CenteredSelf is an AI powered journaling and self-reflection app designed to help you explore your thoughts and experiences, build self-awareness, ease stress, manage emotions, and set meaningful goals through guided prompts and Al-powered insights.
Problem
Users struggle to without guided prompts or insights and have inconsistent self-reflection practices while using traditional journals or basic note-taking apps for mental health management.
Solution
An AI-powered journaling app that provides guided prompts and AI-powered insights to help users track emotions, set goals, and manage stress via structured daily entries and personalized feedback.
Customers
Working professionals and students aged 20-35 experiencing stress, anxiety, or seeking personal growth, who prioritize mental well-being and prefer tech-driven self-care tools.
Unique Features
Combines daily journaling with real-time mental health tracking via AI-generated prompts, emotion analysis, and actionable goal-setting recommendations.
User Comments
Helps reduce stress through structured reflection
Personalized prompts feel tailored to my needs
Simplifies emotional clarity
Goal tracking keeps me motivated
Easy-to-use interface enhances consistency
Traction
10k+ downloads, featured on ProductHunt with 500+ upvotes, founder has 1.2k followers on X (Twitter).
Market Size
The global mental health apps market was valued at $5.2 billion in 2023, growing at 15.9% CAGR (Grand View Research).
