PH Deck

Currently, fitness enthusiasts often rely on traditional workout plans and logging methods that are time-intensive and lack personalized guidance. These methods often involve manually tracking workouts, researching exercises suited to individual needs, and regularly updating plans. The drawbacks of this old situation include: time-intensive manual logging, limited personalization, and lack of adaptive guidance based on progress.

Users record their workouts but struggle to self-analyze form, reps, and movement without expert guidance, leading to potential injuries or ineffective training.

In the current situation of users using traditional fitness training methods, many people struggle to create personalized training plans that adapt to their unique fitness levels and goals. Moreover, users face challenges such as limited access to flexible workout options that can be performed at home, gym, or during travel, leading to inconsistent workout routines and slow progress. The drawbacks of the old situation include difficulty in getting tailored training plans, adjusting workouts based on available equipment, tracking strength gains, and accessing diverse on-demand workouts.

Personal trainers struggle to manually create personalized fitness plans, handle client inquiries, and manage appointments, leading to time constraints and limited client acquisition.

Users struggle to find suitable workout routines aligned with their goals, fitness levels, and equipment availability, leading to inconsistent progress or ineffective training. Manual tracking of workouts and lack of guidance further reduce adherence and motivation.

Users struggle with traditional workout tracking methods that lack personalization and advanced analytics.

Drawbacks of the old situation: Lack of personalized workouts and advanced body scan tech affects progress tracking and analysis, leading to suboptimal results.

Users struggle to create personalized running training plans based on their workout data.

Drawbacks of the old situation: Lack of personalized feedback and training plans, manual generation of interval workouts, inefficient technique improvement, and difficulty in tracking progress.

Users rely on generic fitness apps or expensive personal trainers, facing high cost of personal trainers and lack of personalized workout plans in traditional solutions.

Users previously relied on static workout videos or apps without real-time guidance and motivation during workouts, leading to improper form and lack of accountability. Additionally, they had to manually track calories using separate tools.

Users are beginners at low-budget gyms struggling to create effective personalized workout routines without a trainer, leading to confusion, inefficient workouts, and potential injuries.